Society has this stigma
That tells us to be quiet
We are confined to our own minds
and inside them we will riot
We will tear down the walls
till we fall to our knees,
and hope that somebody
will answer our pleas.
If we speak they call us liars,
if we act they seem surprised,
if we think and think and think again
our mind is paralysed.
We are locked inside a nightmare
with a monster called Despair.
No hope of finding peace of mind
Or somebody who cares.
Or someone who will listen,
like the pillow hears our cries.
Like the bed carries our burden
as our minds destabilise.
We are not what we believe
but we need a helping hand
we just need a friend to comfort
and a friend to understand.
We can tell them with our words
if they would only stop to hear
if society stopped silencing
perhaps we would not fear
speaking out when we are broken
giving voices to the weak
as we find the strength to be the ones
to fight for what we seek.
This may be our mental burden
but we must know we’re not alone
there are those who wish to help us
those who’ve fought it and have grown
We come face to face with demons,
all those who undermine us
but together we’re united,
we will not let them define us
~ Andrew
I’m going to be doing some more Spoken Word pieces over the next few months hopefully (time permitting). This one in particular I hold very close to my heart. Today is time to change day 2017. It’s about overcoming the stigma against Mental Illness.
I could go on for hours about this topic but I feel the less I say the better. If you’re reading this and you’re struggling there are many helpful sources which I will list a few of below
Website: http://www.time-to-change.org.uk/
Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Samaritans in particular has a special place in my heart for helping me a few years ago:
116 123 is the number to call from all UK mobiles/landlines or email: jo@samaritans.org
WOW!!!!
Totally blown away Andrew! I think this is one of your best poems ever. Seriously.
And I LOVED hearing your voice! You have such a lovely voice; like a Radio announcer; deep & resonate.
I apologize for not listening sooner; I have been very ill & today is the first day I’ve been able to start my catch-up task!
Keep on writing & speaking my friend…..
Sherri-Ellen 🙂
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I’m glad you enjoyed it, I’ve not been very active recently as my inspiration and motivation tend to go hand in hand and I need at least one of them to be creative
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I understand! I know you are working hard at Uni & that does tend to decrease the creative juices flowing. When you DO write a poem it is even more dynamic now….
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Wonderful piece.
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Thank you, the message of the poem is something I feel very strongly about and I hope others feel the same
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